Need help right now?

This form isn't monitored around the clock, and I usually reply within 1–2 business days.

 

If you're in crisis or worried about your safety, or someone else's, please don't wait for me:

• Emergency or immediate danger: call 000, or go to your nearest hospital emergency department

• Lifeline (24/7 crisis support): 13 11 14, text 0477 13 11 14, or chat online at lifeline.org.au

• Suicide Call Back Service (24/7): 1300 659 467

• 1300 MH CALL (QLD public mental health, 24/7): 1300 642 255

• 13YARN (Aboriginal & Torres Strait Islander crisis support, 24/7): 13 92 76

• Open Arms (veterans & families, 24/7): 1800 011 046

• MensLine Australia (24/7): 1300 78 99 78

• Beyond Blue (24/7): 1300 22 4636

 

 

If you're not in crisis, I'd love to hear from you. Fill in the form below and I'll be in touch.